Tuesday, September 28, 2010
Welcome to the wellness News Letters...Keeping you in the Loop
I’m convinced as a woman, much of our emotional and spiritual healing is going to come through developing intimate connections with one another where we feel safe, understood, and can speak our truth without judgment.
Intimacy develops when we drop our masks, our armor, and the various personas and roles we put on, and we allow another to see into us.
Being around true friends is comforting we laugh, we cry, we share stories, we don’t act like somebody we’re not, we are able to be our real self communicating without pretense, when we speak our truth and extend mutual trust, nonjudgment, acceptance and love that is priceless and cheaper than going to a counselor, now don’t get me wrong we all need to go to a professional sometimes. Developing
intimate connections with other sisters replenishes my spirit, grounds me and energizes me like nothing else can.
When we gather with other sistahs in the spirit of authenticity, acceptance, love, and truth telling, healing happens.
We have to better care take of one another and stop being so judgmental and jealous of each other, we have to remember this is not a race we are running, we are not in competition to win a metal, but we are here to uplift, enlighten, educate and encourage one another.
Women are great teachers have always been, and will always be teachers.
Nurture your friendships take good care of the people that look out and take care of you, now to me that is priceless.
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