What Words of Life are you speaking?Language consist of words and sym-bols that have meanings, and mean-ings are what shape our perceptions. And our perceptions shape our reality. So when you start chang-ing your language, you start changing mean-ings. When you can change meanings, you can change your real-ity. If you can change your reality , you can change your life. When you start using new words, you start creating space for new meanings and new realities to emerge and come forth in your life. Our words are not only vehicles of communica-tion, they also reveal our state of mind. A powerful tool that paves the way for positive life change is affirmations. To affirm means to “make firm” or to “declare positively”. The most magnificent thing about affirmations is that they really work.
But remember , they must be re-peated and practiced diligently. Re-placing old language with new lan-guage requires attention, time, prac-tice, and discipline. Let’s try a few
1. I want to lose weight– affirmation I release weight easily and effort-lessly.
2. I’m on a diet– affirmation
I make conscious eating choices
That serve me and support my
Body temple.
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